Extreme Kettlebell Workout with Steve Cotter - Getting Ripped With Kettlebells

by Matt C.
(Missouri)

I have always been heavily involved in exercising. However, I was growing bored up the basic barbell and free-weight routines I was doing week in and week out. After discussing how boring my workout routine was with a friend, he suggested I try kettlebells, and I have to admit I had no idea what he was talking about.

Well, he was nice enough to lend me some that he had to use for a while. Now with these kettlebells laying around I thought, "How do I put these to use?" So I bought 'Extreme Kettlebell Workout' DVD with Steve Cotter.

I was shocked at the intensity of these workouts. In the beginning I thought it would be similar to a normal weightlifting session. I was wrong and I used muscles everywhere. I used muscles in ways I never thought to train them. You can only achieve that type of stimulation through kettlebell training and following this DVD.

The rush of completing a workout with kettlebells got me addicted to working out again. I saw results almost within days. My body quickly responded to the new and unique movements this DVD supplies. The price was fairly high, so I was expecting a lot out of this DVD. The result was, well, RESULTS...

This is one of the most unique workouts I have ever tried. I would recommend it to anyone who not only is tired of a stale workout routine, but also to anyone who wants to get in great shape and be challenged. I have to say that 'Extreme Kettlebell Workout' will be a constant cornerstone in my exercise routine for a long time to come.