by RJ
(Texas)
So you wanna know about kettlebells huh? The origins of the first kettlebells can be traced back to the turn of the century when circus strong men would carry large triangular weights to show off how totally jacked they were. Circus superstition led these strong men to believe that triangles were the shape of the devil, so they promptly switched to using more round shaped weights, and thus the modern kettlebell was born.
Comments for So You Wanna Know About Kettle Bells, Huh?
|
||
|
||
|
||
|
||
|
||
Oh, and be sure to sign up for the e-zine Starting Strong to get monthly strength training, exercise, and diet tips e-mailed to you - and access to the free e-book Train Smart, Eat Smart: Exercise Nutrition Hacks!
Search CST...
Tweet Follow @Aaron_CST |
"About 2 weeks ago I read all the ab strengthening stuff on your site because I decided I wanted to be strong, instead of having a lot of belly fat. So I started eating healthier, running, exercising, you name it - everything your site said to do to help. Now I am noticing a real difference! Thank you for making this. :D xD" ~ Julia |
[This calorie calculator is] the most useful tool on the web that I can find… Also, I compared the calories calculated by your calculator to the calories calculated by the treadmill at my gym, and they're within a couple calories of each other, so yours is as accurate as we're going to get. REALLY AWESOME TOOL. I love it and depend on it. Thank you sooooo much for making this available." ~ Galit Sharon Marcus |
Thank you very much, I was too lean before 2 years (55 Kgs), after the gym now I'm 72kgs, all the muscles have developed... when someone hand shakes with me it can be squeezed easily, they're making fun of me! ~ Tamil Arasan |